Amount of Tryptophan in Soybeans, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, raw there is 0.591 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Soybeans, mature seeds, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Soybeans, mature seeds, raw

Soybeans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, raw are listed below.

Water 8.54 g 8.54%
Energy (calorie) 446 kcal
Energy (joule) 1866 kJ
Protein 36.49 g 36.49%
Total lipid (fat) 19.94 g 19.94%
Ash 4.87 g 4.87%
Carbohydrate, by difference 30.16 g 30.16%
Fiber, total dietary 9.3 g 9.3%
Sugars, total 7.33 g 7.33%
Calcium, Ca 277 mg 0.28%
Iron, Fe 15.7 mg 0.02%
Magnesium, Mg 280 mg 0.28%
Phosphorus, P 704 mg 0.70%
Potassium, K 1797 mg 1.80%
Sodium, Na 2 mg
Zinc, Zn 4.89 mg
Copper, Cu 1.658 mg
Manganese, Mn 2.517 mg
Selenium, Se 17.8 µg
Vitamin C, total ascorbic acid 6 mg 0.01%

Nutrients in Soybeans, mature seeds, raw